A colonoscopy or sigmoidoscopy is done to have a look inside the bowel. Both are a type of endoscopy. For this, the bowel must be completely empty.

You must prepare properly

7 days before.png

7 days before

  • Low-fibre food only
  • Drink one large cup of fluids every hour during the day
2 days before.png

2 days before

  • Stop solid food
  • Continue drinking plenty, but only clear fluids
1 day before.png

1 day before​​​​​​​

  • Begin bowel prep
Morning appointment.png

Day of morning appointment

  • Stop fluids
Afternoon appointment.png

Day of afternoon appointment

  • Finish bowel prep
  • Then stop fluids

About bowel preparation

Watning circle saying No bowel prep, no procedureSeven days before the procedure, you will need to start ‘bowel preparation’ (called ‘bowel prep’ for short). This will empty the bowels.

Bowel prep involves: 

  • taking the medicines Picolax and senna (both laxatives) to make you poo 
  • cutting down on how much fibre you eat  
  • stopping all food in the last few hours beforehand. 

Important instructions

The instructions given below are very important. If you do not stick to them, we will probably have to cancel the procedure because we will not be able to see inside your bowel clearly.
 
Black arrow icon.pngContact the endoscopy nurse helpline if you have any questions.

Effect of bowel preparation

The laxatives will cause repeated bowel movements and eventually diarrhoea.

These effects can start at any time after taking the laxatives. The urge to open your bowels can be sudden, giving you little time to reach a toilet. So, it is a good idea to stay within easy reach of a toilet.

The laxatives may also cause nausea, stomach cramps and bloating.

Very rarely, patient have a severe reaction to the laxatives.

Black arrow icon.pngContact your GP or go your nearest emergency department (A&E) if you feel significantly unwell, collapse or faint. Take this information sheet with you.

It is sensible to have a supply of the drinks you will need before starting your laxatives. See box A, below.

7 days before the endoscopy

7 days before.pngBegin preparation for your endoscopy four days before your appointment, when you wake up that morning.

Increase how much fluids you drink to 200 mls (one large cup) every hour. This is to make the laxatives work better.

Start eating only low-fibre food (see box B).

Cut down alcohol to no more than one small glass of wine or one small bottle of beer per day.

2 days before the endoscopy

1 day before.png

Stop solid foods 24 hours before you start taking the laxatives. Instead, drink only clear fluids (see box A). Continue to drink 200 mls (one large cup) every hour. Do not eat any solid food until after the endoscopy.

Do not drink just water. It is important you drink sugary drinks for the energy and savoury drinks for the salt. Otherwise, you may feel weak or dizzy and you may even faint.

1 day before the endoscopy

1 day before.pngThe day before your appointment you must begin taking the laxatives.

When you start this depends on what time your endoscopy is booked for. The tables, below, set out the details.

Continue to avoid any solid food and drink plenty of clear fluids (see box A).

Morning endoscopy
(8am to 12.45 appointments)

Day before

 
midday

Take all 10 senna tablets.

Drink at least one additional litre of clear fluids (see box A).

2pm 

Take the first dose of Picolax (see box C).

8pm Take the second dose of Picolax.

Day of appointment

 
4 hours before Stop all fluids apart from sips of water.
2 hours before  Stop drinking water until after endoscopy.

Afternoon endoscopy
(1pm to 5.30pm appointments)

Day before

 
3pm

Take all 10 senna tablets.

Drink at least one additional litre of clear fluids (see box A).

7pm Take the first dose of Picolax (see box C).

Day of appointment

 
7am      Take the second dose of Picolax.
4 hours before Stop all fluids apart from sips of water.
2 hours before  Stop drinking water until after endoscopy.

Box A

Clear fluids Avoid

green tick

 

  • water
  • squash
  • fizzy drinks
  • apple juice, orange juice
  • black tea or coffee (sugar is allowed)
  • Oxo/Bovril/Marmite
  • Horlicks (made with water)
  • Ovaltine (made with water)
  • hot chocolate (made with water)
  • consommé
  • lemon or lime jelly
  • sorbet (no fruit bits)

red cross

 

  • milk, milkshakes
  • smoothies
  • red-coloured drinks
  • fruit juice with ‘bits’
  • alcohol
  • soup
  • ice cream

Box B

Low-fibre food you can eat

Foods to avoid  

Cereals  
green tickRice Krispies red crossAll breakfast cereals except Rice Krispies
Dairy  

milk, creamgreen tick

green tickbutter or spread

green tickcheese

green ticksmooth yogurts (no bits)

 
Soup  
green tickclear soups  
Protein  

green ticktender meat

green tickwhite fish

green tickeggs

green ticktofu, Quorn

red crossnuts, including coconut

red crossseeds

red crossnut roast

Fruit and vegetables  

green tickboiled or mashed potatoes (peeled)

green tickcourgettes (peeled), marrow flesh

green tickcucumber (peeled), cauliflower florets, parsnips (peeled), radish

green tickapples, bananas, pears, lychees (all fruit must be peeled)

green tickgrapefruit (avoid pith)

red crossjacket potatoes

red crossAll fruit and vegetables not mentioned on the ‘food you can eat’ list

red crossjuice with ‘bits’

red crossbeans and pulses

Bread and starchy food  

green tickwhite bread

green tickcream crackers

green tickwhite rice

green tickwhite pasta

green tickYorkshire puddings

red crossAvoid all bread except for white bread

red crossoatmeal, oat bran and oat germ

red crossrye flour

red crossbran

Preserves  
green tickmarmalade (no shred), honey, marmite red crossjams, pickles, chutney
Snacks and puddings  

green tickcrisps

green tickplain biscuits, such as Rich Tea, shortbread, malted milk or Nice biscuits

green tickplain madeira cake

green tickice lollies, ice cream

green tickplain or milk chocolate (no nuts/fruits)

red crossdigestive biscuits
biscuits containing bran

Box C

How to take laxatives
• Empty one packet of Picolax into 150ml cold water.
Stir until dissolved.
• The Picolax may become hot when mixed with water.
• Allow it to cool before drinking it.
• You may add squash (without ‘bits’) or ice if you wish.

Contact information

Endoscopy nurses helpline

Telephone:

020 8934 6614 (2pm to 4pm only)